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I am experienced with counselling clients who wish to seek some clarity on life.  Clients who would like to process overwhelming feelings or thoughts and those who would like to learn & explore more about themselves.

 

I also work with clients with PTSD & other complex mental health. Childhood trauma, emotional, physical, sexual abuse, anxiety, depression, relationship issues, trust issues, low self-esteem, stress, significant life changes, pre-trial therapy clients and domestic violence victims - male & female.

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How I work with clients 

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Sessions are 50 minutes. I work in a person-centred way which means I believe you have all the answers within you. Together we can explore and understand things better. I also work as an integrative therapist. Counselling gives you the opportunity to be heard in a safe & confidential environment.

 

 

If you are coming to sessions in regards to experiencing trauma I work with safety & stabilization. I use the Three Phase Trauma Model which involves psychoeducation to enable clients to explore an understanding of the brain & also the body connection to gain understanding of their own symptoms & triggers. Together we can explore different methods of help that can then be carried forward in life when things get overwhelming.

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I work to the Ethical Framework which you can view with the following link -

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BACP Ethical Framework for the Counselling Professions

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